Gianluigi Ragno 14:59 row
3,019m
Meters
14:59.1
Time
2:28.9
Pace
165
Calories
136
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 336 |
| Drag Factor | 186 |
April 19, 2018 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:59.1 | 3,019m | 2:28.9 | 106 | 664 | 23 | 136 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 22 | 127 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 | 138 |
| 14:59.0 | 1,073m | 2:19.3 | 129 | 745 | 23 | 143 |
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