6,000m row on April 19, 2018

Gianluigi Ragno 6,000m row

6,000m

Meters

21:27.9

Time

1:47.3

Pace

456

Calories

Average Watts	283
Calories Per Hour	1274

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Web

12x500 @1.50
rec 500m in 2'30