Gianluigi Ragno 15000m row
15,000m
Meters
1:07:23.7
Time
2:14.7
Pace
890
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 1680 |
| Drag Factor | 110 |
April 22, 2018 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:23.7 | 15,000m | 2:14.7 | 143 | 791 | 25 | 138 |
| 11:58.3 | 2,500m | 2:23.6 | 118 | 706 | 24 | 135 |
| 11:24.5 | 5,000m | 2:16.9 | 136 | 769 | 25 | 137 |
| 11:20.1 | 7,500m | 2:16.0 | 139 | 778 | 26 | 135 |
| 11:02.5 | 10,000m | 2:12.5 | 150 | 817 | 26 | 137 |
| 10:49.7 | 12,500m | 2:09.9 | 160 | 849 | 24 | 140 |
| 10:48.5 | 15,000m | 2:09.7 | 160 | 852 | 25 | 145 |
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Workout Graph
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