Gianluigi Ragno 17000m row
17,000m
Meters
1:13:53.6
Time
2:10.4
Pace
1043
Calories
142
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 27 |
| Stroke Count | 2005 |
| Drag Factor | 108 |
April 23, 2018 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:53.6 | 17,000m | 2:10.4 | 158 | 843 | 27 | 142 |
| 14:40.9 | 3,400m | 2:09.5 | 161 | 854 | 27 | 145 |
| 15:13.8 | 6,800m | 2:14.3 | 144 | 796 | 26 | 128 |
| 14:37.6 | 10,200m | 2:09.0 | 163 | 860 | 27 | 145 |
| 14:41.7 | 13,600m | 2:09.6 | 161 | 852 | 27 | 146 |
| 14:39.5 | 17,000m | 2:09.3 | 162 | 856 | 28 | 150 |
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Workout Graph
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