Gianluigi Ragno 15000m row
15,000m
Meters
1:05:24.6
Time
2:10.8
Pace
917
Calories
135
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 27 |
| Stroke Count | 1750 |
| Drag Factor | 131 |
April 25, 2018 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:24.6 | 15,000m | 2:10.8 | 156 | 838 | 27 | 135 |
| 13:19.8 | 3,000m | 2:13.3 | 148 | 808 | 26 | 138 |
| 13:23.0 | 6,000m | 2:13.8 | 146 | 802 | 26 | 129 |
| 13:02.7 | 9,000m | 2:10.4 | 158 | 842 | 28 | 131 |
| 13:11.7 | 12,000m | 2:11.9 | 152 | 824 | 27 | 134 |
| 12:27.4 | 15,000m | 2:04.5 | 181 | 923 | 28 | 147 |
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Workout Graph
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