Gianluigi Ragno 8000m row
8,000m
Meters
32:33.4
Time
2:02.0
Pace
520
Calories
153
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 28 |
| Stroke Count | 923 |
| Drag Factor | 130 |
April 26, 2018 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:33.4 | 8,000m | 2:02.0 | 192 | 961 | 28 | 153 |
| 6:45.2 | 1,600m | 2:06.6 | 172 | 893 | 27 | 137 |
| 6:35.5 | 3,200m | 2:03.5 | 185 | 938 | 28 | 147 |
| 6:31.0 | 4,800m | 2:02.1 | 192 | 960 | 28 | 157 |
| 6:25.2 | 6,400m | 2:00.3 | 201 | 990 | 28 | 159 |
| 6:16.5 | 8,000m | 1:57.6 | 215 | 1039 | 31 | 168 |
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Workout Graph
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