Gianluigi Ragno 15000m row
15,000m
Meters
1:08:11.5
Time
2:16.3
Pace
880
Calories
141
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 1786 |
| Drag Factor | 123 |
April 27, 2018 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:11.5 | 15,000m | 2:16.3 | 138 | 774 | 26 | 141 |
| 13:57.2 | 3,000m | 2:19.5 | 129 | 743 | 26 | 136 |
| 13:41.6 | 6,000m | 2:16.9 | 136 | 769 | 25 | 138 |
| 13:44.1 | 9,000m | 2:17.3 | 135 | 764 | 26 | 137 |
| 13:46.3 | 12,000m | 2:17.7 | 134 | 761 | 27 | 139 |
| 13:02.1 | 15,000m | 2:10.3 | 158 | 843 | 27 | 155 |
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Workout Graph
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