Gianluigi Ragno 24:35 SkiErg
5,068m
Meters
24:35.0
Time
2:25.5
Pace
282
Calories
128
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 41 |
| Stroke Count | 1001 |
| Drag Factor | 59 |
April 28, 2018 23:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:35.0 | 5,068m | 2:25.5 | 114 | 690 | 41 | 128 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 44 | 124 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 42 | 128 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 42 | 127 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 35 | 128 |
| 24:35.0 | 940m | 2:26.2 | 112 | 684 | 41 | 132 |
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Workout Graph
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