Gianluigi Ragno 12000m row
12,000m
Meters
55:18.6
Time
2:18.2
Pace
697
Calories
132
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 1329 |
| Drag Factor | 124 |
May 02, 2018 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:18.6 | 12,000m | 2:18.2 | 132 | 755 | 24 | 132 |
| 10:38.2 | 2,400m | 2:12.9 | 149 | 812 | 25 | 136 |
| 10:51.9 | 4,800m | 2:15.8 | 140 | 780 | 24 | 135 |
| 11:07.5 | 7,200m | 2:19.0 | 130 | 747 | 24 | 130 |
| 11:19.9 | 9,600m | 2:21.6 | 123 | 723 | 24 | 126 |
| 11:21.0 | 12,000m | 2:21.8 | 123 | 721 | 24 | 135 |
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Workout Graph
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