Gianluigi Ragno 16000m row
16,000m
Meters
1:04:49.4
Time
2:01.5
Pace
1047
Calories
170
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 26 |
| Stroke Count | 1696 |
| Drag Factor | 112 |
May 04, 2018 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:49.4 | 16,000m | 2:01.5 | 195 | 970 | 26 | 170 |
| 13:01.2 | 3,200m | 2:02.0 | 192 | 962 | 25 | 163 |
| 12:59.3 | 6,400m | 2:01.7 | 194 | 967 | 26 | 167 |
| 13:03.7 | 9,600m | 2:02.4 | 191 | 956 | 25 | 169 |
| 13:08.2 | 12,800m | 2:03.1 | 187 | 944 | 26 | 172 |
| 12:37.1 | 16,000m | 1:58.2 | 211 | 1027 | 29 | 180 |
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Workout Graph
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