Gianluigi Ragno 8000m row
8,000m
Meters
31:54.3
Time
1:59.6
Pace
530
Calories
165
Heart Rate
Average Watts | 204 |
---|---|
Calories Per Hour | 1003 |
Stroke Rate | 27 |
Stroke Count | 869 |
Drag Factor | 115 |
May 09, 2018 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:54.3 | 8,000m | 1:59.6 | 204 | 1003 | 27 | 165 |
6:22.7 | 1,600m | 1:59.5 | 205 | 1004 | 28 | 161 |
6:24.3 | 3,200m | 2:00.0 | 202 | 995 | 27 | 166 |
6:22.5 | 4,800m | 1:59.5 | 205 | 1005 | 28 | 166 |
6:22.1 | 6,400m | 1:59.4 | 206 | 1007 | 26 | 167 |
6:22.6 | 8,000m | 1:59.5 | 205 | 1004 | 27 | 169 |
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Workout Graph
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