Gianluigi Ragno 12000m row
12,000m
Meters
52:19.9
Time
2:10.8
Pace
730
Calories
143
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 1198 |
| Drag Factor | 114 |
May 24, 2018 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:19.9 | 12,000m | 2:10.8 | 156 | 837 | 23 | 143 |
| 10:42.5 | 2,400m | 2:13.8 | 146 | 802 | 26 | 124 |
| 10:40.5 | 4,800m | 2:13.4 | 147 | 806 | 22 | 134 |
| 10:31.0 | 7,200m | 2:11.4 | 154 | 830 | 21 | 144 |
| 10:19.5 | 9,600m | 2:09.0 | 163 | 860 | 22 | 154 |
| 10:06.5 | 12,000m | 2:06.3 | 173 | 897 | 24 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.