Gianluigi Ragno 20:34 row
5,021m
Meters
20:34.8
Time
2:02.9
Pace
323
Calories
153
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 431 |
| Drag Factor | 123 |
June 04, 2018 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.8 | 5,021m | 2:02.9 | 188 | 947 | 20 | 153 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 | 138 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 22 | 153 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 22 | 154 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 19 | 159 |
| 20:34.0 | 128m | 2:12.8 | 149 | 814 | 14 | 160 |
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Workout Graph
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