Gianluigi Ragno 12:58 row
3,010
Meters
12:58.6
Time
2:09.3
Pace
185
Calories
142
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 268 |
| Drag Factor | 120 |
June 05, 2018 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:58.6 | 3,010 | 2:09.3 | 162 | 856 | 185 | 21 | 142 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 21 | 130 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 20 | 146 |
| 12:58.0 | 722 | 2:03.2 | 187 | 943 | 46 | 21 | 151 |
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