Gianluigi Ragno 12:58 row

3,010m

Meters

12:58.6

Time

2:09.3

Pace

185

Calories

142

Heart Rate

Average Watts162
Calories Per Hour856
Stroke Rate21
Stroke Count268
Drag Factor120

June 05, 2018 21:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:58.6 3,010m 2:09.3 162 856 21 142
5:00.0 1,096m 2:16.8 137 769 21 130
10:00.0 1,192m 2:05.8 176 904 20 146
12:58.0 722m 2:03.2 187 943 21 151

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Workout Graph

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