Gianluigi Ragno 2x400m/6:00r row
800m
Meters
2:24.7
Time
1:30.4
Pace
77
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 837m |
| Overall Time | 14:24.7 |
| Average Watts | 473 |
|---|---|
| Calories Per Hour | 1928 |
| Stroke Rate | 45 |
| Stroke Count | 107 |
| Drag Factor | 172 |
June 11, 2018 21:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.7 | 800m | 1:30.4 | 473 | 1928 | 45 | |
| 1:12.0 | 400m | 1:30.0 | 480 | 1952 | 44 | 181 |
| 1:12.7 | 400m | 1:30.8 | 466 | 1905 | 45 | 172 |
| r37m |
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Workout Graph
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