Gianluigi Ragno 16:39 row
4,011m
Meters
16:39.7
Time
2:04.6
Pace
254
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 380 |
| Drag Factor | 161 |
June 11, 2018 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:39.7 | 4,011m | 2:04.6 | 181 | 922 | 23 | |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 | 153 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 | 159 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 | 164 |
| 16:39.0 | 418m | 1:58.4 | 211 | 1025 | 22 | 167 |
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Workout Graph
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