Gianluigi Ragno 25:20 BikeErg
10,648m
Meters
25:20.0
Time
2:22.7
Pace
299
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 81 |
| Revolution Count | 2075 |
| Power/kg | 1.32 |
| Drag Factor | 46 |
July 01, 2018 21:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:20.0 | 10,648m | 2:22.7 | 120 | 714 | 81 | |
| 25:20.0 | 10,648m | 2:22.7 | 120 | 714 | 82 | |
| 5:00.0 | 2,052m | 50:4.8.6 | -2 | 294 | 80 | 125 |
| 25:20.0 | 10,648m | 1:54.5 | 233 | 1100 | 82 | |
| 10:00.0 | 2,080m | 52:37.2.4 | -4 | 286 | 81 | 120 |
| 15:00.0 | 2,109m | 2:22.2 | 122 | 718 | 82 | 120 |
| 20:00.0 | 2,133m | 2:20.6 | 126 | 732 | 83 | 135 |
| 25:00.0 | 2,147m | 2:19.7 | 128 | 741 | 84 | 127 |
| 25:20.0 | 128m | 2:36.2 | 92 | 615 | 75 | 122 |
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Workout Graph
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