Gianluigi Ragno 10000m row
10,000m
Meters
43:53.0
Time
2:11.6
Pace
608
Calories
155
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 1012 |
| Drag Factor | 111 |
July 24, 2018 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:53.0 | 10,000m | 2:11.6 | 153 | 827 | 23 | 155 |
| 9:22.5 | 2,000m | 2:20.6 | 126 | 733 | 22 | 142 |
| 8:37.7 | 4,000m | 2:09.4 | 161 | 855 | 23 | 151 |
| 8:40.9 | 6,000m | 2:10.2 | 158 | 845 | 23 | 153 |
| 8:39.7 | 8,000m | 2:09.9 | 160 | 849 | 23 | 159 |
| 8:32.2 | 10,000m | 2:08.0 | 167 | 873 | 25 | 171 |
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Workout Graph
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