Gianluigi Ragno 22:31 row
5,013m
Meters
22:31.2
Time
2:14.7
Pace
297
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 554 |
| Drag Factor | 112 |
July 27, 2018 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.2 | 5,013m | 2:14.7 | 143 | 792 | 24 | |
| 9:23.9 | 2,000m | 2:20.9 | 125 | 729 | 24 | 144 |
| 18:08.0 | 2,000m | 2:11.0 | 156 | 835 | 25 | 154 |
| 22:30.0 | 1,013m | 2:09.3 | 162 | 856 | 24 | 157 |
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