Gianluigi Ragno 10000m row
10,000m
Meters
42:11.2
Time
2:06.5
Pace
626
Calories
166
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 1012 |
| Drag Factor | 113 |
August 05, 2018 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:11.2 | 10,000m | 2:06.5 | 173 | 894 | 24 | 166 |
| 8:38.7 | 2,000m | 2:09.6 | 161 | 852 | 23 | 154 |
| 8:25.3 | 4,000m | 2:06.3 | 174 | 897 | 23 | 161 |
| 8:27.2 | 6,000m | 2:06.8 | 172 | 890 | 24 | 168 |
| 8:21.5 | 8,000m | 2:05.3 | 178 | 911 | 24 | 173 |
| 8:18.5 | 10,000m | 2:04.6 | 181 | 922 | 25 | 178 |
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Workout Graph
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