Gianluigi Ragno 21097m row
21,097m
Meters
1:37:16.2
Time
2:18.3
Pace
1230
Calories
166
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 2116 |
| Drag Factor | 113 |
August 08, 2018 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:16.2 | 21,097m | 2:18.3 | 132 | 755 | 22 | 166 |
| 22:45.2 | 5,000m | 2:16.5 | 138 | 773 | 21 | 152 |
| 23:19.5 | 10,000m | 2:19.9 | 128 | 739 | 21 | 164 |
| 22:59.2 | 15,000m | 2:17.9 | 133 | 759 | 22 | 167 |
| 23:15.0 | 20,000m | 2:19.5 | 129 | 743 | 23 | 170 |
| 4:57.4 | 21,097m | 2:15.5 | 141 | 783 | 22 | 179 |
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Workout Graph
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