Gianluigi Ragno 21:02 row

5,019m

Meters

21:02.6

Time

2:05.7

Pace

317

Calories

Average Watts176
Calories Per Hour905
Stroke Rate24
Stroke Count490
Drag Factor112

August 19, 2018 12:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:02.6 5,019m 2:05.7 176 905 24
5:00.0 1,152m 2:10.2 159 845 23 142
10:00.0 1,159m 2:09.4 161 855 23 143
15:00.0 1,229m 2:02.0 193 962 25 162
20:00.0 1,213m 2:03.6 185 936 22 158
21:02.0 267m 1:56.1 224 1069 26 168

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Workout Graph

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