Gianluigi Ragno 21:59 row
5,012m
Meters
21:59.5
Time
2:11.6
Pace
306
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 484 |
| Drag Factor | 111 |
August 20, 2018 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:59.5 | 5,012m | 2:11.6 | 153 | 828 | 22 | |
| 9:06.5 | 2,000m | 2:16.6 | 137 | 772 | 22 | 157 |
| 17:36.9 | 2,000m | 2:07.6 | 168 | 879 | 23 | 157 |
| 21:57.3 | 1,012m | 2:08.6 | 164 | 865 | 22 | 161 |
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Workout Graph
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