Gianluigi Ragno 23:29 row
5,117m
Meters
23:29.4
Time
2:17.7
Pace
319
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 761 |
Stroke Rate | 21 |
Stroke Count | 462 |
Drag Factor | 108 |
August 24, 2018 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:29.4 | 5,117m | 2:17.7 | 134 | 761 | 21 | |
20:12.0 | 4,300m | 2:20.9 | 125 | 730 | 19 | 150 |
23:24.2 | 817m | 1:57.6 | 215 | 1040 | 23 | 169 |
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Workout Graph
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