Gianluigi Ragno 20:40 row
5,009m
Meters
20:40.2
Time
2:03.7
Pace
323
Calories
142
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 23 |
| Stroke Count | 452 |
| Drag Factor | 116 |
September 07, 2018 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.2 | 5,009m | 2:03.7 | 184 | 934 | 23 | 142 |
| 8:38.0 | 2,000m | 2:09.5 | 161 | 854 | 20 | 146 |
| 16:52.3 | 2,000m | 2:03.5 | 185 | 938 | 21 | 164 |
| 20:40.3 | 1,009m | 1:52.9 | 243 | 1135 | 27 | 116 |
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Workout Graph
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