Gianluigi Ragno 6000m row
6,000m
Meters
24:52.9
Time
2:04.4
Pace
390
Calories
155
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Stroke Count | 529 |
| Drag Factor | 111 |
September 08, 2018 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.9 | 6,000m | 2:04.4 | 182 | 925 | 21 | 155 |
| 5:07.2 | 1,200m | 2:08.0 | 167 | 874 | 21 | 143 |
| 5:28.5 | 2,400m | 2:16.8 | 136 | 769 | 18 | 137 |
| 4:48.8 | 3,600m | 2:00.3 | 201 | 991 | 23 | 159 |
| 4:50.6 | 4,800m | 2:01.0 | 197 | 978 | 21 | 164 |
| 4:37.8 | 6,000m | 1:55.7 | 226 | 1076 | 24 | 176 |
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Workout Graph
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