Gianluigi Ragno 30:00 row
7,297m
Meters
30:00.8
Time
2:03.3
Pace
471
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 24 |
| Stroke Count | 710 |
| Drag Factor | 116 |
September 09, 2018 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.8 | 7,297m | 2:03.3 | 186 | 941 | 24 | |
| 12:00.0 | 2,939m | 2:02.4 | 190 | 955 | 24 | 161 |
| 24:00.0 | 2,900m | 2:04.1 | 183 | 929 | 22 | 168 |
| 30:00.0 | 1,459m | 2:03.3 | 186 | 941 | 25 | 174 |
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Workout Graph
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