Gianluigi Ragno 30:00 SkiErg
6,347m
Meters
30:00.0
Time
2:21.7
Pace
361
Calories
128
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 37 |
| Stroke Count | 1098 |
| Drag Factor | 59 |
September 11, 2018 21:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,347m | 2:21.7 | 123 | 722 | 37 | 128 |
| 6:00.0 | 1,242m | 2:24.9 | 115 | 695 | 34 | 124 |
| 12:00.0 | 1,187m | 2:31.6 | 100 | 645 | 32 | 127 |
| 18:00.0 | 1,307m | 2:17.7 | 134 | 761 | 40 | 144 |
| 24:00.0 | 1,302m | 2:18.2 | 132 | 755 | 38 | 144 |
| 30:00.0 | 1,309m | 2:17.5 | 135 | 763 | 39 | 105 |
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Workout Graph
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