Gianluigi Ragno 12:52 row
3,008m
Meters
12:52.2
Time
2:08.3
Pace
185
Calories
112
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 281 |
| Drag Factor | 113 |
September 15, 2018 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:52.2 | 3,008m | 2:08.3 | 166 | 869 | 22 | 112 |
| 4:23.3 | 1,000m | 2:11.6 | 153 | 827 | 22 | 135 |
| 8:41.2 | 1,000m | 2:08.9 | 163 | 861 | 22 | 154 |
| 12:49.6 | 1,000m | 2:04.2 | 183 | 928 | 21 | 160 |
| 12:52.2 | 8m | 2:42.5 | 82 | 580 | 0 |
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Workout Graph
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