Gianluigi Ragno 10000m row
10,000m
Meters
44:05.7
Time
2:12.2
Pace
602
Calories
151
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 979 |
| Drag Factor | 113 |
September 18, 2018 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:05.7 | 10,000m | 2:12.2 | 151 | 820 | 22 | 151 |
| 9:02.0 | 2,000m | 2:15.5 | 141 | 784 | 22 | 145 |
| 8:46.7 | 4,000m | 2:11.6 | 153 | 827 | 22 | 149 |
| 8:47.1 | 6,000m | 2:11.7 | 153 | 826 | 22 | 155 |
| 8:49.4 | 8,000m | 2:12.3 | 151 | 819 | 22 | 153 |
| 8:40.6 | 10,000m | 2:10.1 | 159 | 846 | 22 | 155 |
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Workout Graph
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