Gianluigi Ragno 1:09:36 row
15,004m
Meters
1:09:36.2
Time
2:19.1
Pace
866
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 1528 |
| Drag Factor | 105 |
September 30, 2018 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:36.2 | 15,004m | 2:19.1 | 130 | 746 | 22 | |
| 18:23.1 | 4,000m | 2:17.8 | 134 | 759 | 22 | 139 |
| 36:50.2 | 4,000m | 2:18.3 | 132 | 754 | 22 | 137 |
| 55:41.2 | 4,000m | 2:21.3 | 124 | 726 | 22 | 133 |
| 1:09:36.3 | 3,004m | 2:18.9 | 130 | 748 | 22 | 130 |
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