Gianluigi Ragno 30:00 row
6,709m
Meters
30:00.0
Time
2:14.1
Pace
399
Calories
142
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 770 |
| Drag Factor | 105 |
October 02, 2018 23:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,709m | 2:14.1 | 145 | 798 | 26 | 142 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 | 125 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 | 133 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 | 140 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 | 150 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 30 | 162 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 | 142 |
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Workout Graph
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