Gianluigi Ragno 45:07 row
10,012m
Meters
45:07.6
Time
2:15.2
Pace
597
Calories
144
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 1005 |
| Drag Factor | 115 |
October 08, 2018 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.6 | 10,012m | 2:15.2 | 142 | 787 | 23 | 144 |
| 14:31.5 | 3,000m | 2:25.2 | 114 | 693 | 22 | 129 |
| 27:51.6 | 3,000m | 2:13.3 | 148 | 807 | 22 | 143 |
| 41:06.9 | 3,000m | 2:12.5 | 150 | 817 | 22 | 151 |
| 45:07.7 | 1,012m | 1:58.9 | 208 | 1015 | 24 | 153 |
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Workout Graph
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