Gianluigi Ragno 54:13 row
12,006m
Meters
54:13.0
Time
2:15.4
Pace
710
Calories
113
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 1303 |
| Drag Factor | 113 |
October 11, 2018 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:13.0 | 12,006m | 2:15.4 | 141 | 784 | 24 | 113 |
| 14:36.3 | 3,000m | 2:26.0 | 112 | 686 | 24 | 123 |
| 28:23.4 | 3,000m | 2:17.8 | 134 | 759 | 24 | 139 |
| 41:32.2 | 3,000m | 2:11.4 | 154 | 830 | 24 | 144 |
| 54:10.9 | 3,000m | 2:06.4 | 173 | 895 | 24 | 161 |
| 54:13.0 | 6m | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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