Gianluigi Ragno 16:31 row
3,517m
Meters
16:31.0
Time
2:20.8
Pace
200
Calories
138
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 344 |
| Drag Factor | 195 |
October 14, 2018 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:31.0 | 3,517m | 2:20.8 | 125 | 730 | 21 | 138 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 20 | 118 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 144 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 141 |
| 16:31.0 | 352m | 2:09.2 | 162 | 857 | 20 | 149 |
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Workout Graph
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