Gianluigi Ragno 10000m row
10,000m
Meters
44:56.7
Time
2:14.8
Pace
596
Calories
146
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 1024 |
| Drag Factor | 122 |
October 15, 2018 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.7 | 10,000m | 2:14.8 | 143 | 791 | 23 | 146 |
| 12:14.4 | 2,500m | 2:26.8 | 110 | 680 | 20 | 125 |
| 11:38.5 | 5,000m | 2:19.7 | 128 | 741 | 22 | 140 |
| 10:47.8 | 7,500m | 2:09.5 | 161 | 853 | 24 | 151 |
| 10:16.0 | 10,000m | 2:03.2 | 187 | 944 | 26 | 168 |
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