Gianluigi Ragno 10000m row

10,000m

Meters

41:37.7

Time

2:04.8

Pace

638

Calories

159

Heart Rate

Average Watts180
Calories Per Hour918
Stroke Rate24
Stroke Count972
Drag Factor128

October 24, 2018 21:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:37.7 10,000m 2:04.8 180 918 24 159
9:01.4 2,000m 2:15.3 141 785 20 142
8:22.5 4,000m 2:05.6 177 907 22 155
8:14.7 6,000m 2:03.6 185 936 24 160
8:09.3 8,000m 2:02.3 191 958 26 162
7:49.7 10,000m 1:57.4 216 1043 26 177

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Workout Graph

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