Gianluigi Ragno 10000m row
10,000m
Meters
41:37.7
Time
2:04.8
Pace
638
Calories
159
Heart Rate
Average Watts | 180 |
---|---|
Calories Per Hour | 918 |
Stroke Rate | 24 |
Stroke Count | 972 |
Drag Factor | 128 |
October 24, 2018 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:37.7 | 10,000m | 2:04.8 | 180 | 918 | 24 | 159 |
9:01.4 | 2,000m | 2:15.3 | 141 | 785 | 20 | 142 |
8:22.5 | 4,000m | 2:05.6 | 177 | 907 | 22 | 155 |
8:14.7 | 6,000m | 2:03.6 | 185 | 936 | 24 | 160 |
8:09.3 | 8,000m | 2:02.3 | 191 | 958 | 26 | 162 |
7:49.7 | 10,000m | 1:57.4 | 216 | 1043 | 26 | 177 |
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Workout Graph
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