Gianluigi Ragno 2x600m/3:00r SkiErg
1,200m
Meters
4:21.2
Time
1:48.8
Pace
89
Calories
174
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,242m |
| Overall Time | 10:21.2 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 64 |
| Stroke Count | 279 |
| Drag Factor | 100 |
October 25, 2018 20:34:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.2 | 1,200m | 1:48.8 | 272 | 1234 | 64 | 174 |
| 2:09.7 | 600m | 1:48.0 | 277 | 1254 | 68 | 174 |
| 2:11.6 | 600m | 1:49.6 | 265 | 1213 | 60 | |
| r42m |
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Workout Graph
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