Gianluigi Ragno 19:01 row
4,013
Meters
19:01.3
Time
2:22.2
Pace
227
Calories
140
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 392 |
| Drag Factor | 187 |
October 26, 2018 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:01.3 | 4,013 | 2:22.2 | 122 | 718 | 227 | 21 | 140 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 22 | 123 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 20 | 141 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 20 | 142 |
| 19:01.0 | 928 | 2:09.8 | 160 | 850 | 56 | 20 | 152 |
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Workout Graph
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