Gianluigi Ragno 7:40 row
823m
Meters
7:40.6
Time
4:39.8
Pace
49
Calories
117
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 10 |
| Stroke Count | 77 |
| Drag Factor | 117 |
October 30, 2018 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.6 | 823m | 4:39.8 | 16 | 354 | 10 | 117 |
| 7:40.0 | 4,585m | 0:50.1 | 2773 | 9842 | 10 | 117 |
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