Gianluigi Ragno 2:58 SkiErg
811m
Meters
2:58.4
Time
1:49.9
Pace
57
Calories
111
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 51 |
| Stroke Count | 169 |
| Drag Factor | 111 |
November 02, 2018 21:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.4 | 811m | 1:49.9 | 263 | 1205 | 51 | 111 |
| 0:43.8 | 200m | 1:49.5 | 267 | 1217 | 62 | 111 |
| 1:27.6 | 200m | 1:49.5 | 267 | 1217 | 58 | 110 |
| 2:12.8 | 200m | 1:53.0 | 243 | 1134 | 53 | |
| 2:55.8 | 200m | 1:47.5 | 282 | 1269 | 57 | |
| 2:58.4 | 11m | 1:58.1 | 212 | 1029 | 23 |
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Workout Graph
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