Gianluigi Ragno 3:00 SkiErg
804m
Meters
3:00.8
Time
1:52.4
Pace
55
Calories
161
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 53 |
| Stroke Count | 157 |
November 02, 2018 21:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.8 | 804m | 1:52.4 | 246 | 1147 | 53 | 161 |
| 0:44.5 | 200m | 1:51.2 | 254 | 1174 | 53 | 147 |
| 1:28.1 | 200m | 1:49.0 | 270 | 1230 | 54 | 161 |
| 2:12.9 | 200m | 1:52.0 | 249 | 1157 | 52 | 168 |
| 2:59.4 | 200m | 1:56.2 | 223 | 1066 | 52 | 168 |
| 3:00.8 | 4m | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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