Gianluigi Ragno 500m row
500m
Meters
1:26.2
Time
1:26.2
Pace
49
Calories
162
Heart Rate
| Average Watts | 546 |
|---|---|
| Calories Per Hour | 2180 |
| Stroke Rate | 42 |
| Stroke Count | 60 |
| Drag Factor | 196 |
November 07, 2018 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26.2 | 500m | 1:26.2 | 546 | 2180 | 42 | 162 |
| 0:17.4 | 100m | 1:27.0 | 532 | 2129 | 41 | 144 |
| 0:16.8 | 200m | 1:24.0 | 591 | 2332 | 43 | 162 |
| 0:17.0 | 300m | 1:25.0 | 570 | 2261 | 42 | 169 |
| 0:17.3 | 400m | 1:26.5 | 541 | 2161 | 42 | 169 |
| 0:17.8 | 500m | 1:29.0 | 496 | 2008 | 40 | 166 |
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Workout Graph
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new pb was 1.27.2
Fatto 1.26.0 nelle ripetute