Gianluigi Ragno 15:05 row
3,142m
Meters
15:05.4
Time
2:24.0
Pace
176
Calories
153
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 197 |
November 12, 2018 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.4 | 3,142m | 2:24.0 | 117 | 702 | 20 | 153 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 21 | 148 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 | 147 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 157 |
| 15:05.0 | 14m | 2:58.5 | 61 | 511 | 0 | 158 |
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