Gianluigi Ragno 10000m row
10,000m
Meters
47:07.3
Time
2:21.3
Pace
576
Calories
152
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 910 |
| Drag Factor | 99 |
November 16, 2018 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:07.3 | 10,000m | 2:21.3 | 124 | 726 | 19 | 152 |
| 9:52.6 | 2,000m | 2:28.1 | 108 | 670 | 18 | 159 |
| 10:01.1 | 4,000m | 2:30.2 | 103 | 654 | 18 | 154 |
| 9:25.0 | 6,000m | 2:21.2 | 124 | 727 | 20 | 151 |
| 8:58.4 | 8,000m | 2:14.6 | 144 | 793 | 20 | 149 |
| 8:50.1 | 10,000m | 2:12.5 | 150 | 817 | 20 | 149 |
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Workout Graph
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