Gianluigi Ragno 50:01 row
11,309m
Meters
50:01.2
Time
2:12.6
Pace
687
Calories
145
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 1108 |
| Drag Factor | 178 |
November 19, 2018 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:01.2 | 11,309m | 2:12.6 | 150 | 815 | 22 | 145 |
| 10:00.0 | 2,091m | 2:23.4 | 119 | 707 | 19 | 130 |
| 20:00.0 | 2,141m | 2:20.1 | 127 | 737 | 19 | 129 |
| 30:00.0 | 2,249m | 2:13.3 | 147 | 807 | 21 | 141 |
| 40:00.0 | 2,413m | 2:04.3 | 182 | 926 | 26 | 152 |
| 50:00.0 | 2,412m | 2:04.3 | 182 | 926 | 25 | 158 |
| 50:01.0 | 2m | 4:10.0 | 22 | 377 | 0 | 158 |
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