Gianluigi Ragno 500m row
500m
Meters
1:37.4
Time
1:37.4
Pace
40
Calories
151
Heart Rate
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1603 |
| Stroke Rate | 37 |
| Stroke Count | 60 |
| Drag Factor | 181 |
November 20, 2018 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.4 | 500m | 1:37.4 | 379 | 1603 | 37 | 151 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 40 | 133 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 37 | 145 |
| 0:19.4 | 300m | 1:37.0 | 383 | 1619 | 37 | 155 |
| 0:19.6 | 400m | 1:38.0 | 372 | 1579 | 37 | 160 |
| 0:19.7 | 500m | 1:38.5 | 366 | 1560 | 36 | 164 |
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Workout Graph
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