Gianluigi Ragno 500m row
500m
Meters
1:31.5
Time
1:31.5
Pace
45
Calories
158
Heart Rate
| Average Watts | 457 |
|---|---|
| Calories Per Hour | 1872 |
| Stroke Rate | 39 |
| Stroke Count | 59 |
| Drag Factor | 181 |
November 20, 2018 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.5 | 500m | 1:31.5 | 457 | 1872 | 39 | 158 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 43 | 135 |
| 0:17.8 | 200m | 1:29.0 | 496 | 2008 | 37 | 154 |
| 0:18.1 | 300m | 1:30.5 | 472 | 1925 | 40 | 163 |
| 0:18.5 | 400m | 1:32.5 | 442 | 1821 | 39 | 170 |
| 0:18.8 | 500m | 1:34.0 | 421 | 1750 | 35 | 172 |
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Workout Graph
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