Gianluigi Ragno 53:04 row
12,019m
Meters
53:04.1
Time
2:12.4
Pace
726
Calories
166
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 1120 |
| Drag Factor | 113 |
November 22, 2018 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:04.1 | 12,019m | 2:12.4 | 151 | 818 | 21 | 166 |
| 14:01.2 | 3,000m | 2:20.2 | 127 | 737 | 22 | 150 |
| 27:19.5 | 3,000m | 2:13.0 | 149 | 811 | 20 | 163 |
| 40:27.5 | 3,000m | 2:11.3 | 155 | 831 | 20 | 162 |
| 52:54.7 | 3,000m | 2:04.5 | 181 | 923 | 23 | 177 |
| 53:00.3 | 19m | 2:27.3 | 109 | 676 | 0 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.