Gianluigi Ragno 23:59 row
5,021m
Meters
23:59.6
Time
2:23.3
Pace
281
Calories
128
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 521 |
| Drag Factor | 107 |
November 23, 2018 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:59.6 | 5,021m | 2:23.3 | 119 | 708 | 22 | 128 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 | 122 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 | 129 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 | 124 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 | 129 |
| 23:59.0 | 844m | 2:21.5 | 123 | 724 | 22 | 134 |
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Workout Graph
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